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Best Mattress For Restless Sleeper [Updated 2022]

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It can be difficult to share a bed with someone who is restless or moves around a lot. We’ll show you how to find the best mattress for restless sleeping.

How Can You Tell If You Are A Restless Sleeper?

If you are prone to waking up in the middle of the night, it could be because your body is constantly moving. You can reduce your tossing, turning and snoring by simply changing your mattress.

A partner who is constantly tossing and turning in bed can be a serious problem. This issue, despite its apparent insignificance can be a major cause of separation.

Although it may seem small, a restless or disturbed sleeper can be a serious problem that must be addressed immediately to avoid any late-night arguments, poor sleep, or worsening sleeping disorders.

What are the best mattress for restless sleeper?

The following are several benefits of getting a good night’s sleep.

A good night’s sleep is good for your heart

Due to the interaction of sleep and blood vessels, there is an increased chance of strokes or cardiac arrests occurring in the early hours of the morning.

Lack of sleep has been linked to high blood pressure and cholesterol levels. These are risk factors for stroke and cardiovascular disease.

It is good for your heart to get between 7 and 9 hours sleep each night.
Sleep relieves stress

Your body responds to insufficient sleep by producing more tension hormone agents. This is a natural result of modern life’s fast pace.

This can be prevented by getting enough sleep.

Maintain your weight in a healthy range

It may be more difficult to control your hunger if you don’t get enough sleep.When you don’t sleep well, your body uses more energy because it’s awake for longer.

Researchers have even found that sleep deprivation alters the levels of hormones that signal hunger and fullness in your body.

This may lead to picking junk foods (such as sugary ones), and eating a disproportionate amount, especially later in the day.As a result, sleeping enough can help your body use food for energy, and you can lose weight if you get enough sleep.

How Does Sleep Affect Your Physical Health?

Your physical well-being is directly affected by the quality of your sleeping habits.

For example, sleep is essential for the repair and recovery of the heart and the capillaries.

A higher risk of stroke, heart disease, kidney disease and hypertension is associated with sleep deprivation. Sleep deprivation is also linked to obesity.

According to a study, teenagers are more likely to become overweight for every hour they don’t get enough sleep. Sleep deprivation can also lead to obesity in other age groups.

Sleep is essential for maintaining the rhythms of hunger hormone ghrelin and fullness hormone leptin. You produce more ghrelin, and less leptin if you don’t get enough sleep. You feel fuller if you’re well rested.

How your body responds to insulin (the hormone that regulates blood sugar levels) will depend on how much sleep you get. Insomnia can lead to diabetes. Sleep deprivation can lead to a higher level of blood sugar than normal. Children and teens sleep naturally, which triggers the release of a growth hormone. This hormone helps to promote normal development. This hormone helps increase muscle mass and also aids in tissue repair. Good sleep is essential for fertility and puberty.

Your body’s immune system is healthy during sleep. Your body is protected from harmful substances while you sleep. Chronic sleep deprivation can cause a disruption in your immune system. Lack of sleep can make it more difficult to fight common infections.

You Can Boost Your Mood By Getting Good Sleep

Your brain can process your emotions while you sleep. This is essential for your body’s ability to respond and recognize emotions. You will experience more negative emotions if you don’t give it enough time.

Chronic sleep deprivation can increase the risk of developing a mental disorder. One large study found that people with insomnia are five times more likely than others to develop depression. They also have a higher risk of experiencing panic attacks, stress, anxiety, or other mental disorders.

Good sleep can improve your outlook, mood, and ability to tackle challenges.

You Can Sharpen Your Brain By Sleeping

If you’re not getting enough sleep, it will be difficult to retain and recall information. This is because sleep is essential for both learning and memory. It’s hard to concentrate and absorb new information if you don’t get enough rest. Your brain also doesn’t have enough time for memories to be stored so they can be retrieved later.

To recharge your brain, you need to sleep so that it is ready for the day ahead.

Sleep Lowers Inflammation

Insufficient sleep can increase the body’s response to hormonal agents and trigger an inflammatory response. This condition, along cancer and diabetes, increases the risk of developing heart disease. Inflammation causes our bodies to age and degrade.

Taking a good night’s sleep boosts your immune system

In fact, your body produces additional protein particles while you sleep that help you fight infections. Getting plenty of sleep and going to bed early are important if you’re feeling run down and not want it to become a full-blown cold.

What are the Best Mattresses for Restless Sleepers?

There are many mattress options, but the GhostBed Flex is the best option if you have difficulty sleeping.

What made us choose GhostBed Flex?

GhostBed has been rated the best alternative mattress for restless sleepers based on many factors.

Hybrid Beds such as Ghostbed Flex are affordable

Hybrid mattresses are usually more expensive than other types of hybrid mattresses. GhostBed Flex is one good choice.

GhostBed Flex offers the best value for money, considering craftsmanship, quality materials and overall cost.

Motion Isolation and Edge Support are excellent

Edge support and movement isolation should be top priorities when looking for a mattress to replace your current one, especially if you have trouble sleeping.

The GhostBed Flex is a superior product in both of these categories.

GhostBed Flex is a great mattress because it minimizes motion during the night.

For those who roll over while asleep, it is important to have strong edges.

You should not sink too deep into the bed as this could cause a fall.

Materials that go into the creation of the GhostBed Flex Mattress?

Let’s now take a look at GhostBed Flex.

Cover GhostBed’s quilted covers are made with a cooling material that keeps the body’s temperature down while it sleeps. It is also quilted with gel memory foam to provide immediate pressure relief.

Comfort Layer: The foam layers beneath the cover are made of gel memory foam to provide body contouring and movement isolation. This layer is soft enough to appeal to side sleepers and couples. 

Transition Layer: The next layer is a layer of transition foam that looks similar to latex. It is bouncy and cool, similar to latex foam. This section of the mattress elevates the sleeper and lowers them onto the coil layer below.

Support Layer: The bulk of the mattress is made up of a coil system. These coils give the Flex a great bounce that helps to keep the sleeping partner more upright and comfortable. Although many people would appreciate the extra lifting, it would be especially helpful for those who change positions frequently.

Base Layer: High density foam forms the foundation for the bed mattress. This area acts as a bounce point for the taken coils.

Cooling features of the GhostBed Flex

GhostBed Flex uses many of the same cooling technologies as the Luxe. This includes cooling fibers in fabric and quilting on the cover. Infusing gel absorbs heat and dissipates it through the support layers.

Coil mattresses have excellent airflow because they have a lot of space between them.

There is no heat trapped there.

GhostBed mattresses come in a variety of sizes and styles to keep you cool as you sleep.

Offering a Bundle that can be Adjusted From Head to Toe

You can customize each side of the GhostBed Flex to your liking.

Many mattress manufacturers neglect this feature.

For those who have a partner with different sleeping needs, the GhostBed Flex is ideal.

Does the GhostBed Flex Have a Firm Feel?

The GhostBed Flex received a score of 6.5/10 based on firmness.

Layered over deeper, more supportive coils is an extra-soft comfort layer.

These factors give the mattress model a medium level of firmness.

Durability

Its durability makes it ideal for frequent use.

GhostBed Flex is a coil-based mattress that’s more affordable than many all-foam models.

The mattress is a good investment because of its durability.

Off-Gassing

Although the foam mattress we tested did have an odor at first, it didn’t persist or bother our team. GhostBed Flex’s hybrid mattress has fewer layers than other hybrids. Additionally, air is circulated through the coils to help dissipate odors faster. GhostBed Flex is free from unpredictable chemicals (VOCs), as all foams have been CertiPUR US certified.

Our sleep team used a pressure mapping tool to map pressure points on testers’ bodies while they slept on the GhostBed Flex. All weights of sleepers found the GhostBed Flex mattress provided enough pressure relief to push the sensor pad.

On-site tests and third party testing have confirmed that the layers of polyfoam and gel memory foam allow for just the right amount of sinkage to alleviate pressure points common to heavier bodies such as the hips, shoulders and hips. GhostBed Flex, despite its firmness is capable of comfortably supporting light sleepers who have traditionally been unhappy with firm mattresses.

Sleep Trial Period

GhostBed offers you 101 nights to test your brand-new mattress in your home after it arrives.

You are encouraged to use the mattress as a normal mattress during this period.

Pricing for GhostBed Flex

GhostBed Flex’s premium quality means that the price is more than a regular bed-in-a-box, but this is to be expected.

This mattress is not like Tuft & Needle.

The Flex is therefore a good deal, especially when compared to comparable beds that you may find at your local brick and mortar bed shop.

These are the prices based on size

Service Warranty

GhostBed products are covered by a generous warranty of 20-25 years. Make sure to verify the warranty for any accessory or mattress before you buy. You will find different details about each product.

Even though the minimum warranty is only 20 years, it’s still a generous amount when compared with other products on the market. If you wish to buy an extended warranty, there are options for adjustable bases.

Final Thoughts

If you’re looking for the best mattress to restless sleepers, we recommend the GhostBed Flex.

GhostBed mattresses, medium-firm, are ideal for those who prefer to sleep on their stomachs or backs.

GhostBed has a model for every type of sleeping style.

Frequently Asked Questions (FAQs)

We guarantee your satisfaction with our mattress for 20-25 years and the latest sleep innovations. You will wake up feeling rested, refreshed and energetic and ready to tackle the day. The best GhostBed mattress is the one that provides support and coolness.

The 11” GhostBed mattress is the most affordable, based on our research and input from thousands of customers. This mattress’s top layer features an oxygenated latex layer that provides better bounce and breathability. The mattress is also made with high-density support foam and pressure-relieving cool memory foam. It has a medium-firm feel and offers the perfect balance of support and comfort for all types of sleeping, including side and stomach sleepers.

Our best-selling hybrid mattress, the GhostBed Flex 13 inches, combines the support and comfort of coils with memory foam. The perfect transition from an innerspring mattress to gel memory foam! The mattress’ quilted, plush cover provides medium support and a cool feel. The Flex is a great choice for anyone who wants to sleep with minimal motion transfer and all types of sleepers.

What makes GhostBed Flex different than the original GhostBed?

The industry’s best-selling GhostBed Flex can support up to 750 pounds when placed on a solid foundation. For anyone over 300 lbs, the GhostBed Luxe is recommended when purchased with the King GhostBed All In-One FoundationTM.

GhostBed Flex mattresses can last for up to 10 years if taken care of properly.

Although the GhostBed Flex does not need to be flipped every 3 months due to its unique construction, it must still be rotated.

GhostBed will cancel the warranty on the GhostBed Flex mattress if it isn’t used with the correct foundation. The GhostBed All-In-One Foundation is a great place to start. It provides excellent support.

The GhostBed is manufactured in the U.S.

Ginny Bass

Researcher in the sleep and mattress industry at The Deep Sleep Consultancy. Ginny has over five years of experience enhancing people's sleep quality. When she is not writing, she plays football and volleyball, drinks red wine, and relaxes in a bubble bath.