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Best Mattress Topper For Heavy Person
(Ultimate Buying Guide 2022)


In this guide, we will show you how to pick the best mattress topper for heavy people in 2022.

So, if you are searching for a mattress topper that can help overweight people sleep better, you’ll want to look at the guide below.

Let’s get started.

Best Mattress Topper For Heavy Person

Best Mattress Topper for Heavy Person

1. GhostBed Memory Foam Topper

Among the very best mattress toppers for a heavy person struggling with back pain is the following product. It is called GhostBed. GhostBed reacts differently depending on where pressure is applied. Specifically, the design is said to ease tension redistribution and spinal positioning, which I was able to experience firsthand. As I examined the GhostBed, I wore an extreme football suit. Despite waking up with a back strain, I was substantially happier than I had been the night before. Thus, during sleep, my back was straightened, preventing stress accumulation and reducing discomfort.

2. Lift Mattress Topper (Amerisleep)

Are you looking for a mattress topper that keeps you cool and supports your weight at the same time? You may be a perfect candidate for Amerisleep’s Lift. It is made from thick, high-quality foams that could provide good support to a big sleeper. These foams are breathable as well. Air can flow unhindered through their tiny air channels, allowing you to sleep cooler. When I test the Lift, I use my old polyfoam mattress, which usually causes me to sweat. The good news is, I did not have to deal with this issue with the Lift. Even the top of the topper feels great to touch, which adds to the overall experience.

3. Nolah Mattress Topper

Nolah Sleep mattress topper is regarded as one of the best mattress toppers for heavy sleepers for a variety of reasons. Its primary advantage is that it provides additional padding without throwing the spine off-center. The toppers are a little more resistant than most memory foam choices, so heavy sleepers will not sink in too deeply. The toppers are also very adaptable (despite their stronger feel). Thus, it can help to redistribute stress appropriately, leading to an improved level of comfort for larger individuals.

4. Saatva Mattress Topper

Saatva is another mattress topper that has managed to win my support. Its durability makes it the best mattress topper for a heavy person. The bag felt exceptionally durable upon arrival, including the flexible straps and the cover stitches. This mattress topper offers a wide range of options (which is very unusual for a modern mattress topper). Saatva comes in graphite memory foam (my favorite), latex, or memory foam. Consequently, each individual can choose the feel that most appeals to them, whether it be bouncier latex or embracing foam.

5. Puffy Mattress Topper

Puffy tops the list of the very best mattress toppers for hefty sleepers due to its clever construction. There is a foam version called Puffy that moves slowly and adjusts to the shape of the body. I awoke without any tension every morning thanks to it. It also functions as a fitted sheet. For combination sleepers like me, the cushion stays in place all night long. Puffy Mattress can be found in two different suppleness levels. You could choose between firm (for those that want more assistance) and soft (for side sleepers).

Comparison of Mattress Toppers and Mattress Pads for Heavier Users

In order to purchase the best mattress pad or topper, consumers should first clarify the differences between them.

Mattress toppers typically range between 1-4 inches in height. It can change the feel of the mattress significantly (make it stronger or softer). Therefore, mattress toppers are great for changing comfort and can even provide support when needed.

Mattress pads are usually slim and made from materials that are not very durable. As a result, mattress pads can only influence the feel of a mattress to a limited extent. Mattress pads are typically used to add a little padding to a mattress. Moreover, mattress pads don’t really solve any problems. Thus, they would not help heavier sleepers (unlike mattress toppers).

A Guide to Choosing the Best Type of Mattress Toppers for Heavy People

There are several types of mattress toppers, each with its own unique features. The performance of the topper and the comfort of the sleeper may be affected by them. It is much better to learn about them in advance so that you can purchase the very best one.

Mattress toppers for larger sleepers usually come in the following types:

Polyurethane Foam

Polyfoam’s convenience and pressure-relieving properties are similar to memory foam’s. Since polyurethane foam toppers are somewhat more resilient and don’t hug as well, they are less comfortable. It’s important to keep in mind that polyfoam is usually not as durable as memory foam. This product might not be suitable for larger users. Polyfoam, on the other hand, is usually cheaper, which makes it a good option for budget shoppers.

Memory Foam

We chose the slow-moving, flexible product for its ability to relieve stress quickly and properly. This product also ensures proper back placement because it provides the necessary support. Memory foam toppers are popular among patients who suffer from back pain because of this. Due to its tendency to trap warm air, this product may not be ideal for chronic hot sleepers. This problem can only be addressed by choosing gel-infused or open-cell foam (which is extra breathable).


Latex toppers are ideal for heavier sleepers because they are responsive and do not impede their movements. Latex is also very effective at reducing stress. There is a tendency for these mattress toppers to be more costly than others, so consumers should keep that in mind. As such, such a pricey price might be justified by their remarkable toughness.

The Best Mattress Toppers for Heavy Sleepers: Firm or Soft?

It’s not uncommon for consumers to forget that picking the right level of suppleness is crucial when choosing a mattress topper in order to make their dreams come true.

Choosing a soft mattress topper is not always a good idea. This is particularly true for individuals with certain sleeping patterns and, naturally, those who are heavier.

Below are a few basic recommendations for different sleep settings that might be helpful to shoppers who are trying to identify which level of suppleness they require:

Side Sleeper

Sleepers who sleep on their sides usually choose softer surfaces. During this position, the extending body parts must be hugged rather than collapsing into the topper. Heavy sleepers would not benefit from a soft design, as the topper would certainly press much faster. The best mattress toppers for heavy side sleepers are medium-soft and even medium (if they don’t have tender joints). In this instance, a topper would cushion the extending body parts without moving them and also failing to keep the back in a neutral position. 

Back Sleeper

An important aspect of this resting design is proper alignment and back support. A little nestling is also needed for the hips and also the buttocks, since they tend to sink in. As heavier users are more likely to sink, they need something medium-firm (or even solid if they don’t mind a moderate hug for their hips).

Stomach Sleeper

It’s essential for stomach sleepers to maintain a fairly straight line throughout the night. For heavier individuals, you’ll need an extra-firm mattress topper. As a result, they will avoid sinking (especially in the stomach area) that may cause excessive pressure on the spine and lead to neck and back pain.

Combination Sleeper

One of the most essential characteristics of mix sleepers is their ability to move easily. As a result, they should avoid using softer mattress toppers that use excessive hugging. Most combo sleepers prefer medium-firm mattresses in today’s market. Nevertheless, heavier individuals require a firmer mattress. As a result, a stronger mattress topper may be recommended.

What Is The Ideal Thickness Of A Mattress Topper For A Heavy Person?

Overweight sleepers may find it very helpful to have a thicker topper. The mattress toppers must be at least 3 inches thick for people who are much heavier.

As the model gets thinner, the topper will be compressed with the sleeper’s weight, making it appear as though it’s not there.

It is important to remember that taller mattress toppers typically have thicker comfort layers. It is also possible for an extremely thick design to turn out overly plush. That’s why thick mattresses shouldn’t be the only consideration for heavy sleepers. They also need to consider the degree of suppleness.

Are There Other Things to Consider When Choosing the Best Mattress Topper for a Heavy Person?

Other factors to consider include thickness, firmness, and material. Consumers may find these factors unimportant. All of these factors can affect a person’s comfort and experience with a new mattress topper.

Here are some additional factors to consider:

Motion Isolation

Sleeping with a smaller partner may awaken a much heavier partner by relocating during the night. If they want to avoid that, they could choose a mattress topper with a slow-moving feel. Motion is absorbed by these toppers, and it cannot travel to the other side of the bed. One of the most effective is memory foam. There is also the option of a latex or polyfoam topper that is softer, though this comfort level is not suitable for all sleepers.

Material Density

Material that is denser provides more substantial support. Latex and foam are likewise more durable when they are denser. This is important for those who sleep on their backs. Therefore, it is advised that they select memory foam mattress toppers that measure at least 4 PCF (extra pounds per cubic foot). There must be at least 2 PCF in polyfoam versions. Heavy people should have a minimum latex thickness of 5 PCF. However, it’s important to remember that denser mattress toppers are often much more expensive.


Heavy sleepers will probably press the toppers more, resulting in a deeper hug. This could cause their bodies to become too warm in the evening. If you weigh over 230 extra pounds, there are ways to deal with that concern, but it is quite common. Mattress toppers with cooling features are one option. In most cases, gel or graphite mixtures work well to combat overheating. You can also use open-cell foams, since they are more breathable. Latex mattress toppers are less likely to catch heat, making them great for heavier warm sleepers.


The best mattress toppers should have all-natural covers (such as bamboo, cotton, Tencel, viscose, etc.). This is because natural materials breathe much better during the night and also regulate body temperature better. You may also want to look for designs with removable covers. Covers for such mattress toppers can usually be removed for cleaning. This could also benefit allergy sufferers, since they are able to clean their topper covers to remove irritants.

Fastening System

A heavier person would put more pressure on the mattress topper, making it easier for them to move it. Restless sleepers and mix sleepers are more likely to encounter this issue. Customers need to find a topper with a dependable fastening system to avoid having to adjust it every day. Fitted sheets may be sufficient in some cases. In order to accommodate a mattress of any height, the pockets must be deep enough. Another popular choice is a flexible band. Typically, they are elastic and also can accommodate just about any type of mattress thickness.


It is prudent for customers to avoid mattress toppers that are not backed by a guarantee. They might not be of excellent quality. However, modern toppers are covered by 1-year warranties. There are also designs with a 5-year warranty, which may be the best choice for much heavier people. In most cases, an extended guarantee indicates higher quality materials that can withstand heavier loads.

Zoned Design

Even though this is not a necessity, those with neck and back pain may find this one useful. There are typically different thicknesses for different parts of the mattress toppers. This design provides different levels of support for different parts of the body. The toppers can therefore help with spinal alignment and stress redistribution (which might help with neck and back pain).

Is It OK For Heavy Individuals To Spend More On A Mattress Topper?

Generally, mattress toppers are priced between $100 and $450.

It is important for a mattress topper to be made of quality materials (dense foam or latex) when a much heavier individual is sleeping on it. A thick mattress topper is also recommended. These are expensive, though.

Materials of higher quality (and also a greater quantity, since the topper should be taller) cost more. A good mattress topper normally costs at least $200 for heavy sleepers.


The right mattress topper can make sleeping much more comfortable for anyone who is heavier. When choosing a mattress topper, customers should be cautious because a bad topper can also disrupt their sleeping patterns. To properly select a mattress, one must choose a firmness level that corresponds with his or her sleep style. Thick and also dense mattress toppers are ideal for people who are larger. Their support and resilience are higher.

However, I am sure that once you lie down on the Puffy mattress topper, it will certainly win your heart almost instantly. That is how quickly I fell in love with this topper. There is nothing more comfortable than the memory foam hug this topper provides. Furthermore, it has a long warranty duration and is of top quality. For me, this is more than enough.

Do you have a favorite mattress topper? What is your experience with toppers? We’d love to hear from you!


Ginny Bass

Researcher in the sleep and mattress industry at The Deep Sleep Consultancy. Ginny has over five years of experience enhancing people's sleep quality. When she is not writing, she plays football and volleyball, drinks red wine, and relaxes in a bubble bath.